After nose surgery (rhinoplasty), it’s crucial to follow your surgeon’s specific post-operative instructions for a successful recovery. While these instructions may vary, here are some general guidelines on what to avoid after nose surgery:

1. Strenuous activities: Avoid engaging in any strenuous physical activities or exercises that could increase blood pressure or strain the healing nose. This includes heavy lifting, vigorous exercise, and activities that may risk accidental injury to the nose.
2. Blowing your nose: It’s important to avoid blowing your nose for a certain period as it can disrupt the healing process and potentially cause bleeding. Instead, gently sniff or use a saline nasal spray as recommended by your surgeon.
3. Touching or manipulating the nose: Refrain from touching, rubbing, or manipulating your nose excessively. This can disturb the healing tissues, increase swelling, and potentially affect the final results.
4. Wearing glasses: If you wear glasses, your surgeon may advise you to avoid placing them directly on your nose for a specific duration. Glasses can exert pressure on the surgical area and interfere with the healing process. Your surgeon may provide alternative solutions, such as taping the glasses to your forehead or using a pad to support them on your cheeks.
5. Exposure to sunlight: Protect your nose from direct sunlight and excessive UV exposure during the initial healing phase. The nose may be more sensitive to sunlight and prone to discoloration or scarring. Use a broad-spectrum sunscreen and consider wearing a hat or staying in shaded areas when outdoors.
6. Smoking and alcohol consumption: It is generally recommended to avoid smoking and consuming alcohol during the recovery period. Smoking can impair the healing process and increase the risk of complications, while alcohol may interfere with medications and increase swelling.
7. Certain medications and supplements: Consult with your surgeon about any medications or supplements you should avoid before and after the surgery. Some medications and supplements, such as aspirin and certain herbal remedies, can increase bleeding or interfere with anesthesia and healing.
8. Skipping follow-up appointments: Attend all scheduled follow-up appointments with your surgeon. These appointments allow your surgeon to monitor your healing progress, remove any sutures or splints if necessary, and address any concerns or questions you may have.

Remember, these guidelines are general, and it’s important to follow your surgeon’s specific instructions for your individual case. They will provide you with detailed post-operative care instructions tailored to your needs, which should be strictly followed to ensure proper healing and optimal results.